Work-Study Balance: Balancing study and work

Studying, work, making new contacts, deadlines – and still finding time for yourself? It can be particularly challenging to maintain a sense of balance when so many demands come at you all at once. In this talk, we’ll look together at what causes stress during your studies and in your everyday working life, and how you can cope with it more effectively. You’ll gain a better understanding of your personal stressors and be given specific psychological insights and practical strategies to help you strike a healthy balance between your studies, work and personal life. It’s not about finding the perfect balance, but about discovering what really works for you and your everyday life.