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#future_skills@h-brs

Take part in the training

Strong skills for your studies and career

Are you exhausted by studying? Does the digital world sometimes get too much for you? Somehow you don't know how to cope with all the demands? Future Skills Trainings will help you master your everyday life.

What are the Future Skills training courses?

SKILLS_Ausbildung_2023_Foto_06

The Future Skills training courses promote skills that are important for your studies, your career and your private life. In our training sessions, you will learn how to improve these skills in an interactive and exciting environment. You will receive practical tips for your everyday life together with other students. The training sessions are run by other students who have completed specialised training.

Digital Detox

OnePager Digital Detox

Self-management

OnePager Self-Management

Resilience

OnePager Resilience

Emotional strength

OnePager Emotional Strength
FlipChart Presentation

Who can take part in the training sessions

The training sessions are free of charge for all H-BRS students. Both Bachelor's and Master's students from all departments can benefit from the four topics of digital balance, self-management, resilience and emotional strength.

Group working together

How do I register and when do the training courses take place?

Visit our LEA course and register for our open training courses. You can also find the current dates and availability there. The training courses take place in person on the university's premises.

„"I recommend it for anyone who thinks they are alone with the stress of everyday life at university. I realised here that we are all in the same boat and share similar study lives."”

Chris, 24 - Participants in the resilience training

Taking notes

What advantages do I have by taking part in the training?

  • Free training, tailored to the requirements of the degree programme
  • Workshop atmosphere: interactive exercises and exciting discussions
  • Exchange with other students in a relaxed and interdisciplinary way
  • Development of solutions for common and individual problems in everyday (study) life with the group
  • Training by other students
  • Certificate of participation

What is expected of me as a participant?

  • Active participation in the workshop
  • Registrations should be kept to avoid empty workshops
  • An early cancellation if you cannot attend the training to enable other students to participate

Who are the trainers?

The trainers are also H-BRS students who are trained by our SKILLS team. The peer-to-peer format creates a relaxed training atmosphere in which problems can be addressed openly and discussed in the group.

If you would also like to become a trainer or find out more about the training programme, click here.

How is the quality of the training courses ensured?

Through evaluations and constant feedback from trainers & participants, we try to adapt our training courses precisely to the requirements of everyday student life.

Module description Future SKILLS Training

Contact Us

Portraet Alexander Baumstark 2023 Foto Christian Liepe

Alexander Baumstark

Research Assistant in the field of Business Psychology

Location

Rheinbach

Room

H102

Address

Von-Liebig-Straße 20

53359 Rheinbach

Telephone

+49 2241 865 9865